Kirandip Kaur BA (Hons) MBACP

Integrative Counselling

Welcome
I am an Integrative Counsellor and a yoga teacher with vast experience of working with individuals from various Ethnic backgrounds. Focusing on helping individuals bring balance to their Mind, Body and Soul using a Holistic Approach to healing and exploring to overcome challenges.

Our sessions support individuals to explore deep rooted issues uprooted from their childhood, by looking at their family system and how these may impact relationships and mental health. My personal journey has been of self-discovery and how to rediscover our True Authentic Self to help support find peace with our inner selves by finding piece with our inner soul.

Services offered:

Integrative Counselling
Integrative Counselling also offered in Punjabi and Hindi.
Kundalini Yoga (As taught by Yogi Bhajan)
Meditation
Breathwork
Reiki Healing
Sound healing with gong

The areas I cover include:

Anxiety
Anger
Abuse
Bullying
Cultural Challenges
Depression
Family Systems
Financial challenges
Generational Trauma
Loss
Managing Stress
Relationship issues
Setting Healthy Boundaries
Soul journey and Life purpose
Stress
Trauma

Offerings:

I work with young people aged 16-18.
Adults aged 18 onwards…….
An initial free 30-minute initial telephone consultation is offered.
Sessions are offered face to face.

Contacts:

Phone: 07968187613

Email: kirankaurtherapies@outlook.com