Rebekah Gough

Rebekah is a qualified and compassionate health coach with a special interest in supporting women through midlife and beyond. As a UKIHCA registered practitioner and certified Menopause Weight Loss Coach, she offers a calm, balanced approach to wellness, addressing challenges such as low energy, poor sleep, weight management, blood sugar balance, and the symptoms of perimenopause and menopause.
With a deep understanding of the physical and emotional shifts that come with this life stage; through both personal experience and professional training, Rebekah helps clients regain control of their health and feel like themselves again.
While her focus is on midlife and older women, Rebekah welcomes clients of all ages and backgrounds who are looking to improve their overall wellbeing.
Whether you're navigating hormonal changes, managing chronic health issues, dealing with blood sugar, stress, sleep and weight issues, or simply seeking more energy and resilience, Rebekah offers tailored, evidence-informed support to guide you gently towards your goals.
She is available in clinic and also on zoom.
She offers a complimentary, no-obligation call to explore whether her approach is the right fit for your journey.
Call her on 07989 312058 to book a complimentary 30 minute call or book on:
https://calendly.com/rebekahagough/30min
Website address is http://www.rebekahgough.co.uk/

UKIHCA Registered Health Coach

Certified Menopause Weight Loss Coach